serszab bringázás

Afternoon Ride2022.10.09 Vasárnap, 15:26:42

Sport


(edzés)

Edzés ideje

03:56:48

Távolság

83.93 km Szint: 976 m

Tempó

02:49 p/km (21.27 km/h)

Útvonalad térképen

Szintemelkedés 976 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:11 1.01 03:09 19.04 3 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:02:15 0.99 02:16 26.40 -3 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:03:12 1 03:12 18.75 15 0 0 0 0
00:03:48 1 03:48 15.79 28 0 0 0 0
00:05:34 1 05:34 10.78 57 0 0 0 0
00:05:44 1 05:44 10.47 55 0 0 0 0
00:05:12 1 05:12 11.54 47 0 0 0 0
00:03:41 1 03:41 16.29 19 0 0 0 0
00:04:43 1 04:43 12.72 38 0 0 0 0
00:04:09 1 04:09 14.46 26 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:02:42 1 02:42 22.22 -21 0 0 0 0
00:01:46 1 01:46 33.96 -36 0 0 0 0
00:01:53 1.01 01:52 32.18 -38 0 0 0 0
00:04:06 1 04:06 14.63 32 0 0 0 0
00:02:45 1 02:45 21.82 4 0 0 0 0
00:04:11 1 04:11 14.34 35 0 0 0 0
00:05:42 1 05:42 10.53 50 0 0 0 0
00:04:36 1.01 04:33 13.17 31 0 0 0 0
00:04:58 0.99 05:01 11.96 44 0 0 0 0
00:06:02 1 06:02 9.94 58 0 0 0 0
00:03:28 1 03:28 17.31 -13 0 0 0 0
00:01:56 1 01:56 31.03 -27 0 0 0 0
00:02:44 1.01 02:42 22.17 -19 0 0 0 0
00:01:55 1 01:55 31.30 -51 0 0 0 0
00:04:32 1 04:32 13.24 26 0 0 0 0
00:05:43 1 05:43 10.50 55 0 0 0 0
00:05:26 1 05:26 11.04 54 0 0 0 0
00:05:50 1 05:50 10.29 58 0 0 0 0
00:04:30 1 04:30 13.33 34 0 0 0 0
00:03:39 1 03:39 16.44 11 0 0 0 0
00:01:46 0.99 01:47 33.62 -24 0 0 0 0
00:01:33 1 01:33 38.71 -49 0 0 0 0
00:01:32 1 01:32 39.13 -71 0 0 0 0
00:01:43 1 01:43 34.95 -73 0 0 0 0
00:01:31 0.99 01:32 39.16 -34 0 0 0 0
00:01:32 1 01:32 39.13 -45 0 0 0 0
00:01:41 1 01:41 35.64 -33 0 0 0 0
00:01:41 1 01:41 35.64 -34 0 0 0 0
00:01:44 1 01:44 34.62 -27 0 0 0 0
00:01:46 1.01 01:45 34.30 -35 0 0 0 0
00:01:27 0.99 01:28 40.97 -35 0 0 0 0
00:01:33 1 01:33 38.71 -32 0 0 0 0
00:01:35 1 01:35 37.89 -23 0 0 0 0
00:01:37 1 01:37 37.11 -23 0 0 0 0
00:02:04 0.99 02:05 28.74 -20 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:02:14 1.01 02:13 27.13 -3 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:58 0.94 03:09 19.01 -4 0 0 0 0
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