kelemenanett futás
Sport
(edzés)
Edzés ideje
06:39:20Távolság
45.06 km Szint: 1794 mTempó
08:52 p/km (6.77 km/h)Pulzus
Átlag
167
Minimum
110
Maximum
185
Útvonalad térképen
Szintemelkedés 1794 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:26 | 1 | 08:26 | 7.11 | 52 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 104 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 81 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 43 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 3 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -101 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -83 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 30 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 69 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 66 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 89 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 77 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -25 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -101 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -34 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -13 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -32 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 1 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -3 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -75 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -55 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -16 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -81 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 80 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 116 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 42 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 4 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 64 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -5 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -58 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -51 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 5 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 87 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 141 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -9 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -135 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -111 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 38 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 207 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -119 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -136 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -95 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -57 | 0 | 0 | 0 | |
| 00:00:28 | 0.06 | 07:47 | 7.71 | 0 | 0 | 0 | 0 |
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