kelemenanett futás
Sport
(edzés)
Edzés ideje
10:19:27Távolság
75.2 km Szint: 1713 mTempó
08:14 p/km (7.28 km/h)Pulzus
Átlag
159
Minimum
116
Maximum
178
Útvonalad térképen
Szintemelkedés 1713 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:51 | 1 | 07:51 | 7.64 | 4 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | -5 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | 24 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -8 | 0 | 0 | 0 | |
| 00:07:53 | 0.99 | 07:58 | 7.53 | 14 | 0 | 0 | 0 | |
| 00:08:07 | 1.01 | 08:02 | 7.47 | 30 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 22 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 64 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 54 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -63 | 0 | 0 | 0 | |
| 00:07:08 | 1.01 | 07:04 | 8.50 | -8 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 49 | 0 | 0 | 0 | |
| 00:07:52 | 0.99 | 07:57 | 7.55 | 33 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -41 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -68 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 3 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 17 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | 13 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | -20 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -27 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 12 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 88 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 42 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -5 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | -37 | 0 | 0 | 0 | |
| 00:07:27 | 0.99 | 07:32 | 7.97 | -92 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -40 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -19 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | -21 | 0 | 0 | 0 | |
| 00:07:25 | 1.01 | 07:21 | 8.17 | 2 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 74 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 13 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -13 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -31 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -55 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -32 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | -26 | 0 | 0 | 0 | |
| 00:07:33 | 0.99 | 07:38 | 7.87 | 9 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 19 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 8 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 27 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 54 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 100 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -28 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -30 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -19 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -14 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 31 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 36 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 41 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 35 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -5 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -25 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 77 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | -43 | 0 | 0 | 0 | |
| 00:07:42 | 0.99 | 07:47 | 7.71 | -20 | 0 | 0 | 0 | |
| 00:09:14 | 1.01 | 09:09 | 6.56 | -46 | 0 | 0 | 0 | |
| 00:11:57 | 0.99 | 12:04 | 4.97 | 69 | 0 | 0 | 0 | |
| 00:08:19 | 1.01 | 08:14 | 7.29 | -12 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 49 | 0 | 0 | 0 | |
| 00:08:19 | 0.99 | 08:24 | 7.14 | -82 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 1 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -61 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 49 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -48 | 0 | 0 | 0 | |
| 00:07:34 | 0.99 | 07:39 | 7.85 | -40 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -58 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -18 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 12 | 0 | 0 | 0 | |
| 00:07:59 | 1.01 | 07:54 | 7.59 | -12 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | -8 | 0 | 0 | 0 | |
| 00:07:51 | 1.01 | 07:46 | 7.72 | 8 | 0 | 0 | 0 | |
| 00:07:16 | 0.99 | 07:20 | 8.17 | -13 | 0 | 0 | 0 | |
| 00:01:27 | 0.21 | 06:54 | 8.69 | 5 | 0 | 0 | 0 |
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