steelhawk futás
Sport
(edzés)
Edzés ideje
03:22:49Távolság
28.98 km Szint: 214 mTempó
07:00 p/km (8.57 km/h)Edzésleírás
HOSSZÚ FUTÁS
SZELES, HIDEG 3C
Útvonalad térképen
Szintemelkedés 214 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:59 | 1 | 06:59 | 8.59 | 9 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 10 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 11 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 3 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 6 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 14 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 10 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 5 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 3 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 6 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 12 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 10 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 10 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 7 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 7 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 6 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 8 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 9 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 3 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 5 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 8 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 8 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 18 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
| 00:06:37 | 0.89 | 07:26 | 8.07 | 8 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
