kokojza bringázás
Sport
(edzés)
Edzés ideje
03:18:20Távolság
53.33 km Szint: 137 mTempó
03:43 p/km (16.13 km/h)Pulzus
Átlag
141
Minimum
68
Maximum
190
Útvonalad térképen
Szintemelkedés 137 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:40 | 1.02 | 03:36 | 16.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.04 | 02:36 | 23.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.95 | 03:06 | 19.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.05 | 02:36 | 23.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.95 | 03:52 | 15.55 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.03 | 03:14 | 18.54 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.97 | 03:24 | 17.64 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.97 | 02:47 | 21.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.98 | 03:05 | 19.49 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.04 | 03:33 | 16.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.97 | 03:25 | 17.55 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.02 | 03:31 | 17.08 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.02 | 03:26 | 17.49 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 0.99 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -2 | 0 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.02 | 04:48 | 12.49 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.98 | 03:25 | 17.55 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.98 | 03:38 | 16.49 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.02 | 04:01 | 14.93 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.32 | 05:03 | 11.88 | 1 | 0 | 0 | 0 | 0 |
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