katus2005 futás
Sport
(edzés)
Edzés ideje
03:29:50Távolság
30.62 km Szint: 948 mTempó
06:51 p/km (8.76 km/h)Pulzus
Átlag
174
Minimum
83
Maximum
192
Útvonalad térképen
Szintemelkedés 948 m
Átlagos pulzus: 174 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:56 | 1 | 05:56 | 10.11 | -36 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 19 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 32 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 69 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 102 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 20 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -115 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 34 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 99 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 41 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -3 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 34 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -25 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 30 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 51 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -61 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -82 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -50 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -10 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 49 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 46 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 78 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -13 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 31 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -42 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -92 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -7 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -77 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -99 | 0 | 0 | 0 | |
| 00:03:13 | 0.62 | 05:11 | 11.56 | -23 | 0 | 0 | 0 |
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