Edzésleírás
80 perc regeneráló (135 bpm alatt). Ritka
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 1 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -1 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -2 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -2 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -1 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:06:39 | 0.78 | 08:32 | 7.04 | 0 | 0 | 0 | 0 |