kelemenanett futás
Sport
(edzés)
Edzés ideje
08:13:54Távolság
50.85 km Szint: 1816 mTempó
09:43 p/km (6.18 km/h)Pulzus
Átlag
159
Minimum
96
Maximum
182
Útvonalad térképen
Szintemelkedés 1816 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:26 | 1 | 07:26 | 8.07 | -11 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -33 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 21 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -5 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 8 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 57 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 51 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -16 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 76 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -43 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 36 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 52 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -36 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -83 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -62 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 13 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 38 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -12 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 41 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -61 | 0 | 0 | 0 | |
| 00:21:27 | 1 | 21:27 | 2.80 | -25 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 6 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 34 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 69 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 78 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -44 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 17 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -58 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -61 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -10 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 5 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -13 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -69 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -93 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -24 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -10 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 120 | 0 | 0 | 0 | |
| 00:17:24 | 1 | 17:24 | 3.45 | 43 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -18 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 33 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 93 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 43 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -69 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -84 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -43 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -56 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 16 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 97 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 89 | 0 | 0 | 0 | |
| 00:06:55 | 0.85 | 08:08 | 7.37 | -83 | 0 | 0 | 0 |
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