parasonyk futás
Sport
(edzés)
Edzés ideje
02:02:59Távolság
25.03 km Szint: 276 mTempó
04:55 p/km (12.21 km/h)Szintemelkedés 276 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:51 | 1 | 04:51 | 12.37 | 12 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 10 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 16 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 27 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 13 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 17 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 20 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 12 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 14 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 15 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 11 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 13 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 12 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 8 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 4 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 5 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 4 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 2 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 8 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 12 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 17 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 9 | 0 | 0 | 0 | |
| 00:04:48 | 0.94 | 05:06 | 11.75 | 4 | 0 | 0 | 0 |
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