Edzésleírás
Hangulatos, jó tempóju karika.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 31 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 64 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 60 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 18 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 39 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -8 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -34 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -3 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -133 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -54 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -40 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -12 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -13 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 14 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 42 | 0 | 0 | 0 | |
00:03:47 | 0.37 | 10:14 | 5.87 | 19 | 0 | 0 | 0 |