Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 6 | 112 | 151 | 145 | |
00:06:30 | 1 | 06:30 | 9.23 | 4 | 143 | 152 | 147 | |
00:06:43 | 1 | 06:43 | 8.93 | 8 | 143 | 153 | 149 | |
00:06:44 | 1 | 06:44 | 8.91 | 6 | 137 | 153 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 145 | 154 | 149 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 147 | 152 | 150 | |
00:06:18 | 1 | 06:18 | 9.52 | 2 | 143 | 153 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 148 | 154 | 151 | |
00:06:14 | 1 | 06:14 | 9.63 | 5 | 146 | 154 | 151 | |
00:06:17 | 1 | 06:17 | 9.55 | 9 | 148 | 153 | 151 | |
00:06:11 | 1 | 06:11 | 9.70 | 4 | 141 | 155 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 151 | 156 | 154 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 146 | 156 | 154 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 152 | 159 | 154 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 154 | 161 | 157 | |
00:06:07 | 1 | 06:07 | 9.81 | 6 | 74 | 159 | 152 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 73 | 157 | 152 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 152 | 160 | 157 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 152 | 160 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 156 | 162 | 159 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 155 | 161 | 158 | |
00:06:11 | 1 | 06:11 | 9.70 | 4 | 150 | 162 | 158 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 150 | 163 | 157 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 143 | 160 | 156 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 154 | 162 | 157 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 154 | 162 | 160 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 158 | 162 | 160 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 158 | 163 | 160 | |
00:06:24 | 1 | 06:24 | 9.38 | 5 | 154 | 162 | 159 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 154 | 160 | 157 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 156 | 163 | 160 | |
00:06:07 | 1 | 06:07 | 9.81 | 9 | 151 | 163 | 159 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 156 | 162 | 159 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 157 | 161 | 159 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 154 | 160 | 158 | |
00:06:19 | 1 | 06:19 | 9.50 | 6 | 149 | 161 | 156 | |
00:06:07 | 1 | 06:07 | 9.81 | 7 | 145 | 157 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 4 | 150 | 158 | 154 | |
00:06:53 | 1 | 06:53 | 8.72 | 9 | 135 | 157 | 151 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 153 | 160 | 157 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 157 | 160 | 159 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 154 | 158 | 156 | |
00:06:39 | 1 | 06:39 | 9.02 | 3 | 148 | 157 | 153 | |
00:06:52 | 1 | 06:52 | 8.74 | 6 | 141 | 151 | 147 | |
00:08:45 | 0.87 | 10:03 | 5.97 | 7 | 112 | 147 | 136 |