yoyo futás
Sport
(edzés)
Edzés ideje
04:36:50Távolság
32.75 km Szint: 1044 mTempó
08:27 p/km (7.10 km/h)Útvonalad térképen
Szintemelkedés 1044 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:22 | 1 | 10:22 | 5.79 | 101 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -10 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 53 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -65 | 0 | 0 | 0 | |
| 00:08:57 | 1.01 | 08:52 | 6.77 | 42 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 79 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 17 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -71 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 65 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 67 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -52 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -45 | 0 | 0 | 0 | |
| 00:08:50 | 1.01 | 08:45 | 6.86 | 10 | 0 | 0 | 0 | |
| 00:08:18 | 0.99 | 08:23 | 7.16 | -26 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -94 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 35 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -34 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -14 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -17 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -40 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -9 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 107 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 17 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -20 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -52 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 2 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -32 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 66 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -56 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -66 | 0 | 0 | 0 | |
| 00:05:10 | 0.74 | 06:59 | 8.59 | -12 | 0 | 0 | 0 |
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