Edzésleírás
UB 2. szakasz
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 7 | 72 | 159 | 137 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 146 | 161 | 151 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 143 | 183 | 159 | |
00:06:42 | 1 | 06:42 | 8.96 | 21 | 160 | 186 | 170 | |
00:06:55 | 1 | 06:55 | 8.67 | 14 | 160 | 191 | 175 | |
00:06:17 | 1 | 06:17 | 9.55 | 10 | 147 | 187 | 168 | |
00:07:14 | 1 | 07:14 | 8.29 | 20 | 126 | 168 | 150 | |
00:07:06 | 1 | 07:06 | 8.45 | 15 | 143 | 167 | 151 | |
00:06:24 | 1 | 06:24 | 9.38 | 12 | 144 | 160 | 150 | |
00:04:59 | 0.71 | 07:01 | 8.55 | 2 | 134 | 160 | 150 |