Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
05:12:22Távolság
49.18 km Szint: 1382 mTempó
06:21 p/km (9.45 km/h)Pulzus
Átlag
155
Minimum
90
Maximum
173
Útvonalad térképen
Szintemelkedés 1382 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 13 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 34 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 35 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 7 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -11 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 8 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 33 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 38 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 16 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 43 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -135 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 123 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 7 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -82 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 12 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -70 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -24 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -32 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 5 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 14 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 63 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 29 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -32 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 41 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 31 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 40 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -36 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -83 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 89 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -46 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 20 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -112 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -22 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -12 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -11 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 21 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -35 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -21 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -10 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -11 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 10 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 42 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -3 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -20 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 12 | 0 | 0 | 0 | |
| 00:01:16 | 0.18 | 07:02 | 8.53 | 4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
