Edzésleírás
https://connect.garmin.com/modern/activity/5617636525
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:18 | 1 | 07:18 | 8.22 | 31 | 71 | 150 | 134 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 139 | 151 | 145 | |
00:06:03 | 1 | 06:03 | 9.92 | 15 | 132 | 152 | 145 | |
00:04:45 | 1 | 04:45 | 12.63 | 19 | 151 | 169 | 164 | |
00:04:36 | 1 | 04:36 | 13.04 | 11 | 163 | 171 | 166 | |
00:04:37 | 1 | 04:37 | 13.00 | 6 | 158 | 169 | 164 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 138 | 160 | 145 | |
00:05:59 | 1 | 05:59 | 10.03 | 20 | 144 | 156 | 150 | |
00:04:50 | 1 | 04:50 | 12.41 | 19 | 157 | 172 | 167 | |
00:04:41 | 1 | 04:41 | 12.81 | 11 | 168 | 174 | 171 | |
00:04:30 | 1 | 04:30 | 13.33 | 7 | 169 | 175 | 173 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 142 | 166 | 148 | |
00:05:13 | 1 | 05:13 | 11.50 | 3 | 143 | 151 | 147 | |
00:06:44 | 1 | 06:44 | 8.91 | 5 | 117 | 149 | 142 | |
00:00:39 | 0.1 | 06:30 | 9.23 | 0 | 135 | 143 | 139 |