kelemenanett futás
Sport
(edzés)
Edzés ideje
05:29:20Távolság
42.15 km Szint: 1076 mTempó
07:49 p/km (7.68 km/h)Pulzus
Átlag
163
Minimum
109
Maximum
184
Útvonalad térképen
Szintemelkedés 1076 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 23 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -9 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 17 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 32 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 20 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 60 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 30 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -50 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 15 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 59 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -14 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -41 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -49 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 8 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 33 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 59 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -52 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 105 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -27 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -26 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 5 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 63 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -16 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -28 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 55 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -68 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -19 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -50 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 51 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -43 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -39 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -11 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 43 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -66 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -42 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 11 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -10 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -8 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 9 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -11 | 0 | 0 | 0 | |
| 00:01:06 | 0.15 | 07:20 | 8.18 | 5 | 0 | 0 | 0 |
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