Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:45 | 1 | 12:45 | 4.71 | -117 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 134 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 56 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -19 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -104 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -27 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 79 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 25 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -48 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -28 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -11 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 53 | 0 | 0 | 0 | |
00:14:49 | 1 | 14:49 | 4.05 | 129 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 90 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 45 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -46 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -92 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -61 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -66 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -70 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -65 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 42 | 0 | 0 | 0 | |
00:16:58 | 1 | 16:58 | 3.54 | 160 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -43 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | -26 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -21 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -3 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -30 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -8 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 10 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -41 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -41 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 10 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -25 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 15 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -10 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 44 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 29 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 3 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 44 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 39 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 55 | 0 | 0 | 0 | |
00:15:37 | 1 | 15:37 | 3.84 | -39 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -7 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -46 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -46 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -87 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 4 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -17 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 1 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 7 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 33 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 77 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 25 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -104 | 0 | 0 | 0 | |
00:21:01 | 1 | 21:01 | 2.85 | 5 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 9 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 14 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 30 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -13 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 26 | 0 | 0 | 0 | |
00:15:52 | 1 | 15:52 | 3.78 | 90 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | 55 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -97 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 15 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -54 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 59 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 24 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -17 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | -96 | 0 | 0 | 0 | |
00:16:12 | 1 | 16:12 | 3.70 | 2 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 32 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 67 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 14 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -63 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -13 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 52 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 31 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -11 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | -86 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -17 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | 15 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 12 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 56 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -37 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -35 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -27 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | -7 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 7 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -24 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 34 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 82 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | 57 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 7 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -42 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -87 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -22 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | -23 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | -20 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -16 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -9 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -6 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -8 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 0 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 2 | 0 | 0 | 0 | |
00:01:37 | 0.07 | 23:06 | 2.60 | 0 | 0 | 0 | 0 |