hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:04:16Távolság
29.66 km Szint: 252 mTempó
02:10 p/km (27.69 km/h)Pulzus
Átlag
134
Minimum
75
Maximum
162
Útvonalad térképen
Szintemelkedés 252 m
Átlagos pulzus: 134 bpm
Átlagos pedálfordulat: 75
Átlagos teljesítmény: 172 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:08 | 1.01 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | 27 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -55 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 50 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.66 | 03:15 | 18.42 | 0 | 0 | 0 | 0 | 0 |
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