mm.damjan bringázás

Morning Ride2020.08.01 Szombat, 07:11:10

Sport


(edzés)

Edzés ideje

06:38:32

Távolság

120.45 km Szint: 460 m

Tempó

03:19 p/km (18.13 km/h)

Útvonalad térképen

Szintemelkedés 460 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:03:33 1.01 03:31 17.07 15 0 0 0 0
00:02:39 0.99 02:41 22.42 3 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:27 1 02:27 24.49 -4 0 0 0 0
00:02:48 1 02:48 21.43 -12 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:54 1 02:54 20.69 5 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:14 0.99 02:15 26.60 -6 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:27 1 02:27 24.49 6 0 0 0 0
00:02:44 1 02:44 21.95 -6 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:21 1 03:21 17.91 23 0 0 0 0
00:02:13 1 02:13 27.07 -24 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:26 1 03:26 17.48 -1 0 0 0 0
00:04:40 1 04:40 12.86 0 0 0 0 0
00:03:33 1 03:33 16.90 1 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:03:24 0.99 03:26 17.47 10 0 0 0 0
00:03:21 1 03:21 17.91 -4 0 0 0 0
00:03:00 1 03:00 20.00 -5 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:03:41 1 03:41 16.29 19 0 0 0 0
00:02:57 1 02:57 20.34 -11 0 0 0 0
00:02:28 1 02:28 24.32 -8 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:02:49 1 02:49 21.30 -2 0 0 0 0
00:02:49 1 02:49 21.30 4 0 0 0 0
00:04:20 1 04:20 13.85 25 0 0 0 0
00:02:07 1 02:07 28.35 -16 0 0 0 0
00:02:42 1 02:42 22.22 -9 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:03:49 1 03:49 15.72 6 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:03:41 1 03:41 16.29 15 0 0 0 0
00:02:36 1 02:36 23.08 -4 0 0 0 0
00:02:52 1.01 02:50 21.14 -6 0 0 0 0
00:02:46 1 02:46 21.69 -7 0 0 0 0
00:03:07 1 03:07 19.25 -2 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:02:49 1 02:49 21.30 4 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:14:27 1 14:27 4.15 -3 0 0 0 0
00:06:12 1 06:12 9.68 0 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0 0
00:03:51 1 03:51 15.58 6 0 0 0 0
00:02:57 1 02:57 20.34 7 0 0 0 0
00:02:19 1 02:19 25.90 -12 0 0 0 0
00:02:57 0.99 02:59 20.14 2 0 0 0 0
00:03:25 1 03:25 17.56 -4 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:46 1 02:46 21.69 2 0 0 0 0
00:02:43 1 02:43 22.09 -4 0 0 0 0
00:03:46 1 03:46 15.93 1 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:17 1 03:17 18.27 2 0 0 0 0
00:03:37 1 03:37 16.59 14 0 0 0 0
00:03:23 1 03:23 17.73 9 0 0 0 0
00:02:11 1 02:11 27.48 -15 0 0 0 0
00:02:54 1 02:54 20.69 -11 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:07:21 1 07:21 8.16 2 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:02:42 1 02:42 22.22 -3 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:07 1 03:07 19.25 7 0 0 0 0
00:05:09 1 05:09 11.65 28 0 0 0 0
00:06:22 1 06:22 9.42 40 0 0 0 0
00:02:20 1 02:20 25.71 -23 0 0 0 0
00:03:30 1 03:30 17.14 -4 0 0 0 0
00:03:26 1 03:26 17.48 -4 0 0 0 0
00:05:07 1 05:07 11.73 1 0 0 0 0
00:02:57 1 02:57 20.34 -5 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:06:09 1 06:09 9.76 9 0 0 0 0
00:03:11 1 03:11 18.85 -7 0 0 0 0
00:02:53 1 02:53 20.81 -42 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:55 1 02:55 20.57 -2 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:11:23 0.47 24:13 2.48 -4 0 0 0 0
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