mirko bringázás
Sport
(edzés)
Edzés ideje
01:37:08Távolság
33.93 km Szint: 90 mTempó
02:52 p/km (20.96 km/h)Pulzus
Átlag
99
Minimum
75
Maximum
134
Útvonalad térképen
Szintemelkedés 90 m
Átlagos pulzus: 99 bpm
Átlagos pedálfordulat: 65
Átlagos teljesítmény: 80 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:48 | 1.01 | 03:46 | 15.95 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.91 | 03:36 | 16.63 | 0 | 0 | 0 | 0 | 0 |
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