Edzésleírás
Meló utáni tempózás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -5 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -1 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | |
00:00:29 | 0.12 | 04:02 | 14.90 | 0 | 0 | 0 | 0 |