Juergen89 bringázás

Morning Ride2020.05.28 Csütörtök, 10:24:36

Sport


(edzés)

Edzés ideje

06:24:09

Távolság

179.96 km Szint: 759 m

Tempó

02:08 p/km (28.11 km/h)

Edzésleírás

Haza tekertem

Útvonalad térképen

Szintemelkedés 759 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:36 1.04 02:30 24.00 4 0 0 0 0
00:01:54 0.98 01:56 30.95 -13 0 0 0 0
00:01:58 1.05 01:52 32.03 0 0 0 0 0
00:01:48 0.94 01:55 31.33 4 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:25 1.06 02:17 26.32 4 0 0 0 0
00:01:44 0.96 01:48 33.23 -5 0 0 0 0
00:02:19 1.02 02:16 26.42 -6 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:41 0.95 02:49 21.24 23 0 0 0 0
00:03:31 1 03:31 17.06 38 0 0 0 0
00:03:32 1.03 03:26 17.49 48 0 0 0 0
00:02:17 0.97 02:21 25.49 -3 0 0 0 0
00:01:48 1.01 01:47 33.67 -37 0 0 0 0
00:01:21 0.99 01:22 44.00 -27 0 0 0 0
00:01:51 0.99 01:52 32.11 -23 0 0 0 0
00:02:06 1.02 02:04 29.14 4 0 0 0 0
00:02:02 1.01 02:01 29.80 3 0 0 0 0
00:02:30 0.97 02:35 23.28 19 0 0 0 0
00:02:23 1 02:23 25.17 21 0 0 0 0
00:02:22 1.02 02:19 25.86 14 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:03:02 1.05 02:53 20.77 12 0 0 0 0
00:02:49 0.94 03:00 20.02 38 0 0 0 0
00:02:12 1.06 02:05 28.91 8 0 0 0 0
00:02:59 0.93 03:12 18.70 33 0 0 0 0
00:01:56 1.06 01:49 32.90 -20 0 0 0 0
00:01:23 0.97 01:26 42.07 -27 0 0 0 0
00:01:22 0.99 01:23 43.46 -21 0 0 0 0
00:01:38 1 01:38 36.73 -13 0 0 0 0
00:01:32 0.99 01:33 38.74 -8 0 0 0 0
00:01:43 1.04 01:39 36.35 -5 0 0 0 0
00:01:43 0.95 01:48 33.20 -4 0 0 0 0
00:01:50 1.03 01:47 33.71 -6 0 0 0 0
00:01:43 0.97 01:46 33.90 -7 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:01:51 1.06 01:45 34.38 -2 0 0 0 0
00:01:51 0.99 01:52 32.11 -7 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:48 0.98 01:50 32.67 -2 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:15 1.03 02:11 27.47 5 0 0 0 0
00:01:47 0.99 01:48 33.31 -11 0 0 0 0
00:01:36 1.04 01:32 39.00 -12 0 0 0 0
00:01:23 0.96 01:26 41.64 -13 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:02:21 1.02 02:18 26.04 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:17 0.98 02:20 25.75 0 0 0 0 0
00:02:12 1.04 02:07 28.36 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:14 0.97 02:18 26.06 0 0 0 0 0
00:02:31 1 02:31 23.84 6 0 0 0 0
00:01:54 0.98 01:56 30.95 -6 0 0 0 0
00:02:20 0.99 02:21 25.46 3 0 0 0 0
00:02:21 1.05 02:14 26.81 -2 0 0 0 0
00:02:07 0.95 02:14 26.93 6 0 0 0 0
00:02:01 1.01 02:00 30.05 -3 0 0 0 0
00:02:12 1.04 02:07 28.36 3 0 0 0 0
00:01:52 0.95 01:58 30.54 -2 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:02:02 1.02 02:00 30.10 0 0 0 0 0
00:02:07 1.02 02:05 28.91 1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:02:08 0.96 02:13 27.00 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:29 1.01 02:28 24.40 4 0 0 0 0
00:02:01 1.02 01:59 30.35 -3 0 0 0 0
00:02:07 0.98 02:10 27.78 -1 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:07 0.97 02:11 27.50 0 0 0 0 0
00:02:13 1.04 02:08 28.15 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:08 0.96 02:13 27.00 0 0 0 0 0
00:02:20 1.05 02:13 27.00 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:05 0.94 02:13 27.07 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:45 1.05 02:37 22.91 0 0 0 0 0
00:02:35 1.01 02:33 23.46 1 0 0 0 0
00:02:05 0.99 02:06 28.51 -2 0 0 0 0
00:02:06 0.95 02:13 27.14 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:37 1.01 02:35 23.16 4 0 0 0 0
00:02:01 1.04 01:56 30.94 2 0 0 0 0
00:01:56 0.95 02:02 29.48 2 0 0 0 0
00:02:06 1.02 02:04 29.14 7 0 0 0 0
00:01:55 1.03 01:52 32.24 0 0 0 0 0
00:01:43 0.96 01:47 33.55 1 0 0 0 0
00:02:06 1.04 02:01 29.71 2 0 0 0 0
00:02:14 0.97 02:18 26.06 11 0 0 0 0
00:02:11 1.01 02:10 27.76 1 0 0 0 0
00:01:11 0.96 01:14 48.68 -18 0 0 0 0
00:01:37 1.02 01:35 37.86 1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:01 0.98 02:03 29.16 2 0 0 0 0
00:02:07 1.05 02:01 29.76 0 0 0 0 0
00:01:55 0.95 02:01 29.74 0 0 0 0 0
00:02:03 1.03 01:59 30.15 0 0 0 0 0
00:02:02 0.98 02:04 28.92 1 0 0 0 0
00:02:11 1.01 02:10 27.76 5 0 0 0 0
00:02:04 0.99 02:05 28.74 10 0 0 0 0
00:02:10 1.03 02:06 28.52 4 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:02:00 1.02 01:58 30.60 6 0 0 0 0
00:02:18 0.98 02:21 25.57 16 0 0 0 0
00:02:10 0.98 02:13 27.14 3 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:02:06 0.97 02:10 27.71 3 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:17 1.01 02:16 26.54 3 0 0 0 0
00:02:23 0.99 02:24 24.92 4 0 0 0 0
00:02:02 1.02 02:00 30.10 2 0 0 0 0
00:02:27 0.98 02:30 24.00 16 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:01:27 0.98 01:29 40.55 -13 0 0 0 0
00:01:56 1.05 01:50 32.59 -2 0 0 0 0
00:02:03 0.95 02:09 27.80 -3 0 0 0 0
00:02:06 1.02 02:04 29.14 0 0 0 0 0
00:02:01 1.01 02:00 30.05 -4 0 0 0 0
00:01:54 0.96 01:59 30.32 -2 0 0 0 0
00:03:38 1.04 03:30 17.17 32 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:17 0.97 02:21 25.49 4 0 0 0 0
00:02:27 1.04 02:21 25.47 -12 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:02:03 1.01 02:02 29.56 -12 0 0 0 0
00:02:01 0.96 02:06 28.56 0 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:02:20 1.01 02:19 25.97 -2 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:02:00 1.01 01:59 30.30 -4 0 0 0 0
00:01:57 1.02 01:55 31.38 -2 0 0 0 0
00:02:22 1.02 02:19 25.86 -2 0 0 0 0
00:01:57 0.98 01:59 30.15 -7 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:02:13 0.97 02:17 26.26 7 0 0 0 0
00:02:28 1.01 02:27 24.57 14 0 0 0 0
00:02:06 1.01 02:05 28.86 4 0 0 0 0
00:02:07 1.02 02:05 28.91 -2 0 0 0 0
00:02:01 1.02 01:59 30.35 -3 0 0 0 0
00:02:22 1 02:22 25.35 9 0 0 0 0
00:01:58 0.94 02:06 28.68 -5 0 0 0 0
00:02:25 1.06 02:17 26.32 -4 0 0 0 0
00:03:08 0.95 03:18 18.19 19 0 0 0 0
00:02:58 1 02:58 20.22 12 0 0 0 0
00:01:55 1 01:55 31.30 -11 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:01:49 1.04 01:45 34.35 -16 0 0 0 0
00:02:35 1.01 02:33 23.46 -3 0 0 0 0
00:02:03 0.98 02:06 28.68 -11 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:15 0.97 02:19 25.87 0 0 0 0 0
00:02:39 1 02:39 22.64 7 0 0 0 0
00:01:57 0.99 01:58 30.46 -10 0 0 0 0
00:02:08 1.02 02:05 28.69 -4 0 0 0 0
00:02:17 1.04 02:12 27.33 -4 0 0 0 0
00:02:05 0.99 02:06 28.51 -3 0 0 0 0
00:02:07 0.99 02:08 28.06 -4 0 0 0 0
00:02:09 0.97 02:13 27.07 1 0 0 0 0
00:01:57 1.02 01:55 31.38 0 0 0 0 0
00:02:21 0.98 02:24 25.02 0 0 0 0 0
00:02:34 0.99 02:36 23.14 -2 0 0 0 0
00:02:33 1.02 02:30 24.00 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:26 0.94 02:35 23.18 0 0 0 0 0
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