Edzésleírás
Egy laza terepfutás, pipacsmezővel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | 16 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -28 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 25 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -33 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -4 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 10 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -12 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 12 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 13 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 8 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -5 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -17 | 0 | 0 | 0 | |
00:00:38 | 0.1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 |