Edzésleírás
Kurd - Mucsi, helyenként igencsak nehéz, technikás, vagy éppen jó saras terepfutás. Jó sok vadat láttam, sőt kóbor ebek miatt is kellett néha sétálnom, de nagyon szép volt!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 44 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 80 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 31 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -22 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -32 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -33 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -12 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 88 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -15 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -40 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -19 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -7 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -8 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -14 | 0 | 0 | 0 | |
00:00:24 | 0.06 | 06:40 | 9.00 | 3 | 0 | 0 | 0 |