ivánbandi téli sport
Sport
(edzés)
Edzés ideje
03:20:45Távolság
47.36 km Szint: 4470 mTempó
04:14 p/km (14.15 km/h)Pulzus
Átlag
89
Minimum
57
Maximum
129
Útvonalad térképen
Szintemelkedés 4470 m
Átlagos pulzus: 89 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:07 | 1 | 05:07 | 11.73 | -226 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -195 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 63 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 252 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 169 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 182 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 6 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -188 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 338 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -25 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -127 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -175 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -175 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -209 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -157 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 257 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 229 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 153 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 163 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -212 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 162 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 159 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -149 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -184 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -134 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -232 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -184 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 108 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 263 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 144 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 184 | 0 | 0 | 0 | |
| 00:05:36 | 1.01 | 05:33 | 10.82 | -41 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -99 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 344 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -102 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -152 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -165 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 86 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 180 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -142 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 39 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 266 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -151 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -148 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -158 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -234 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -219 | 0 | 0 | 0 | |
| 00:03:26 | 0.35 | 09:49 | 6.12 | -33 | 0 | 0 | 0 |
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