Edzésleírás
E1 benne 6x2 perc tempó
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 42 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 26 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 13 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -3 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -13 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -9 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -26 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -42 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -17 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -3 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |