Erdeifutóka futás
Sport
(edzés)
Edzés ideje
03:44:41Távolság
27.55 km Szint: 1149 mTempó
08:09 p/km (7.36 km/h)Útvonalad térképen
Szintemelkedés 1149 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | 33 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 85 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 101 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 112 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 119 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 103 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -129 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -28 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -30 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 42 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -20 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -18 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 110 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | 219 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -61 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -139 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -95 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -120 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -104 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -32 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 35 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 88 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -51 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -23 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -23 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -102 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -60 | 0 | 0 | 0 | |
| 00:03:21 | 0.55 | 06:05 | 9.85 | -11 | 0 | 0 | 0 |
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