Edzésleírás
edzőtábor 80 100 200 200 200 100
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -2 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.5 | 06:44 | 8.91 | 2 | 0 | 0 | 0 |