gyusi futás
Sport
(edzés)
Edzés ideje
02:07:10Távolság
21.11 km Szint: 751 mTempó
06:01 p/km (9.96 km/h)Útvonalad térképen
Szintemelkedés 751 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | 24 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 51 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 40 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 37 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 30 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 44 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 50 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 29 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 29 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 88 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 73 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 56 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 44 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 13 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 22 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 26 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 17 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 31 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 12 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 24 | 0 | 0 | 0 | |
| 00:00:40 | 0.11 | 06:04 | 9.90 | 5 | 0 | 0 | 0 |
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