Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:59 | 1 | 04:59 | 12.04 | 12 | 118 | 162 | 151 | |
00:04:49 | 1 | 04:49 | 12.46 | 5 | 159 | 165 | 162 | |
00:04:58 | 1 | 04:58 | 12.08 | 5 | 155 | 162 | 159 | |
00:04:50 | 1 | 04:50 | 12.41 | 4 | 158 | 162 | 159 | |
00:04:46 | 1 | 04:46 | 12.59 | 5 | 159 | 164 | 161 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 156 | 162 | 159 | |
00:04:50 | 1 | 04:50 | 12.41 | 6 | 158 | 161 | 159 | |
00:04:42 | 1 | 04:42 | 12.77 | 5 | 157 | 163 | 162 | |
00:04:55 | 1 | 04:55 | 12.20 | 5 | 155 | 164 | 162 | |
00:05:01 | 1 | 05:01 | 11.96 | 4 | 149 | 162 | 158 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 158 | 164 | 161 | |
00:04:50 | 1 | 04:50 | 12.41 | 5 | 158 | 163 | 160 | |
00:04:45 | 1 | 04:45 | 12.63 | 4 | 151 | 165 | 161 | |
00:04:58 | 1 | 04:58 | 12.08 | 3 | 152 | 163 | 158 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 156 | 164 | 161 | |
00:04:48 | 1 | 04:48 | 12.50 | 5 | 156 | 165 | 162 | |
00:04:50 | 1 | 04:50 | 12.41 | 4 | 162 | 166 | 164 | |
00:04:58 | 1 | 04:58 | 12.08 | 5 | 156 | 166 | 162 | |
00:04:36 | 1 | 04:36 | 13.04 | 4 | 164 | 168 | 166 | |
00:04:53 | 1 | 04:53 | 12.29 | 6 | 165 | 172 | 169 | |
00:04:39 | 1 | 04:39 | 12.90 | 4 | 169 | 173 | 171 | |
00:04:40 | 1 | 04:40 | 12.86 | 5 | 171 | 176 | 173 | |
00:02:21 | 0.51 | 04:36 | 13.02 | 2 | 173 | 179 | 177 |