Edzésleírás
Péter Horváth
2 nap után ismét 3 óra terepfutás!
3 hours trail running again after 2 days!
Speed: 6:18
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:48 | 10.34 | 0 |
| 2 | 05:56 | 10.11 | 0 |
| 3 | 06:24 | 9.38 | 23 |
| 4 | 06:23 | 9.40 | 6 |
| 5 | 06:22 | 9.42 | 12 |
| 6 | 06:19 | 9.50 | 1 |
| 7 | 06:17 | 9.55 | -12 |
| 8 | 06:52 | 8.74 | 21 |
| 9 | 06:03 | 9.92 | -22 |
| 10 | 06:57 | 8.63 | 24 |
| 11 | 06:02 | 9.94 | -18 |
| 12 | 06:39 | 9.02 | 18 |
| 13 | 05:52 | 10.23 | -26 |
| 14 | 06:34 | 9.14 | 8 |
| 15 | 06:25 | 9.35 | 19 |
| 16 | 06:12 | 9.68 | -26 |
| 17 | 07:08 | 8.41 | 13 |
| 18 | 05:53 | 10.20 | -5 |
| 19 | 06:49 | 8.80 | 13 |
| 20 | 06:12 | 9.68 | -6 |
| 21 | 06:30 | 9.23 | 3 |
| 22 | 05:58 | 10.06 | -18 |
| 23 | 06:09 | 9.76 | 4 |
| 24 | 06:29 | 9.25 | 3 |
| 25 | 06:15 | 9.60 | -5 |
| 26 | 06:09 | 9.76 | -18 |
| 27 | 05:58 | 10.06 | -10 |
| 28 | 06:08 | 9.78 | 3 |
| 28.58 | 05:47 | 10.39 | 0 |