| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:27 | 8.05 | 12 | 140 |
| 2 | 07:18 | 8.22 | 13 | 140 |
| 3 | 08:07 | 7.39 | 9 | 140 |
| 4 | 07:29 | 8.02 | 8 | 141 |
| 5 | 07:34 | 7.93 | 8 | 144 |
| 6 | 07:32 | 7.96 | 11 | 144 |
| 7 | 07:18 | 8.22 | 6 | 145 |
| 8 | 07:26 | 8.07 | 13 | 146 |
| 9 | 07:24 | 8.11 | 11 | 146 |
| 10 | 07:28 | 8.04 | 16 | 144 |
| 11 | 07:13 | 8.31 | 12 | 146 |
| 12 | 07:13 | 8.31 | 9 | 146 |
| 13 | 07:03 | 8.51 | 7 | 147 |
| 14 | 07:06 | 8.45 | 9 | 148 |
| 15 | 07:10 | 8.37 | 14 | 146 |
| 16 | 11:18 | 5.31 | 12 | 140 |
| 17 | 06:49 | 8.80 | 13 | 146 |
| 18 | 07:05 | 8.47 | 9 | 147 |
| 19 | 07:28 | 8.04 | 10 | 144 |
| 20 | 07:09 | 8.39 | 8 | 146 |
| 21 | 07:05 | 8.47 | 14 | 148 |
| 22 | 07:36 | 7.89 | 12 | 145 |
| 23 | 07:26 | 8.07 | 6 | 146 |
| 24 | 07:42 | 7.79 | 14 | 143 |
| 25 | 07:23 | 8.13 | 12 | 146 |
| 26 | 07:20 | 8.18 | 11 | 144 |
| 27 | 08:28 | 7.09 | 11 | 138 |
| 28 | 07:03 | 8.51 | 12 | 148 |
| 29 | 07:06 | 8.45 | 15 | 149 |
| 30 | 07:00 | 8.57 | 8 | 150 |
| 31 | 07:39 | 7.84 | 10 | 147 |
| 32 | 07:40 | 7.83 | 11 | 144 |
| 33 | 07:07 | 8.43 | 15 | 152 |
| 34 | 07:18 | 8.22 | 14 | 150 |
| 35 | 07:14 | 8.29 | 15 | 152 |
| 36 | 07:17 | 8.24 | 9 | 151 |