| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:30 | 10.91 | 5 | 115 |
| 2 | 05:28 | 10.98 | 3 | 146 |
| 3 | 05:27 | 11.01 | 8 | 148 |
| 4 | 05:27 | 11.01 | 7 | 148 |
| 5 | 05:24 | 11.11 | 3 | 183 |
| 6 | 05:21 | 11.21 | 5 | 186 |
| 7 | 05:22 | 11.18 | 7 | 186 |
| 8 | 05:24 | 11.11 | 9 | 172 |
| 9 | 05:22 | 11.18 | 7 | 175 |
| 10 | 05:23 | 11.15 | 5 | 186 |
| 11 | 05:17 | 11.36 | 5 | 186 |
| 12 | 06:26 | 9.33 | 7 | 169 |
| 13 | 05:26 | 11.04 | 10 | 176 |
| 14 | 05:23 | 11.15 | 7 | 142 |
| 15 | 05:17 | 11.36 | 4 | 134 |
| 16 | 08:29 | 7.07 | 4 | 121 |
| 17 | 05:26 | 11.04 | 8 | 113 |
| 18 | 05:29 | 10.94 | 8 | 141 |
| 19 | 05:47 | 10.37 | 7 | 139 |
| 20 | 05:23 | 11.15 | 5 | 137 |
| 21 | 05:23 | 11.15 | 4 | 150 |
| 22 | 05:43 | 10.50 | 6 | 137 |
| 23 | 05:37 | 10.68 | 8 | 143 |
| 24 | 05:12 | 11.54 | 5 | 158 |
| 25 | 05:05 | 11.80 | 4 | 154 |
| 25 | 04:51 | 12.38 | 0 | 139 |