Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:26 | 11.04 | 1 | 117 |
2 | 05:13 | 11.50 | 9 | 127 |
3 | 05:17 | 11.36 | 2 | 127 |
4 | 05:15 | 11.43 | 5 | 127 |
5 | 05:21 | 11.21 | 4 | 128 |
6 | 05:18 | 11.32 | 5 | 127 |
7 | 05:32 | 10.84 | 5 | 128 |
8 | 05:23 | 11.15 | 2 | 127 |
9 | 05:22 | 11.18 | 5 | 126 |
10 | 05:30 | 10.91 | 2 | 126 |
11 | 05:59 | 10.03 | 4 | 122 |
11 | 06:26 | 9.33 | 0 | 119 |