Edzésleírás
Defekt, go home.
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:41 | 22.31 | -9 |
| 2 | 02:46 | 21.64 | -4 |
| 3 | 03:01 | 19.91 | 1 |
| 4 | 02:55 | 20.57 | 4 |
| 5 | 03:20 | 18.00 | 26 |
| 6 | 05:43 | 10.50 | 52 |
| 7 | 05:10 | 11.61 | 56 |
| 8 | 02:47 | 21.56 | -15 |
| 9 | 02:01 | 29.80 | -45 |
| 10 | 02:32 | 23.76 | -28 |
| 11 | 02:43 | 22.09 | 21 |
| 12 | 03:17 | 18.27 | 45 |
| 13 | 02:35 | 23.16 | 17 |
| 14 | 01:34 | 38.32 | -40 |
| 15 | 01:36 | 37.50 | -36 |
| 16 | 03:49 | 15.72 | 53 |
| 17 | 03:32 | 16.98 | 22 |
| 18 | 02:38 | 22.78 | -9 |
| 19 | 02:42 | 22.22 | -60 |
| 20 | 02:33 | 23.53 | -40 |
| 20 | 05:50 | 10.29 | -3 |