Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:34 | 10.78 | 9 | 165 |
2 | 05:40 | 10.59 | 1 | 173 |
3 | 05:32 | 10.84 | 2 | 175 |
4 | 05:37 | 10.68 | 1 | 175 |
5 | 05:32 | 10.84 | 11 | 179 |
6 | 05:42 | 10.53 | 6 | 177 |
7 | 05:40 | 10.59 | 9 | 176 |
8 | 05:42 | 10.53 | 4 | 174 |
9 | 05:50 | 10.29 | 7 | 174 |
10 | 05:42 | 10.53 | 4 | 175 |
11 | 05:50 | 10.29 | 3 | 175 |
12 | 05:35 | 10.75 | 6 | 174 |
12 | 05:43 | 10.49 | 2 | 177 |