Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:14 | 11.46 | 4 | 152 |
2 | 05:02 | 11.92 | 7 | 161 |
3 | 05:05 | 11.80 | 8 | 162 |
4 | 05:08 | 11.69 | 4 | 162 |
5 | 05:01 | 11.96 | 4 | 164 |
6 | 05:11 | 11.58 | 8 | 164 |
7 | 05:07 | 11.73 | 11 | 167 |
8 | 05:06 | 11.76 | 10 | 169 |
9 | 05:14 | 11.46 | 4 | 167 |
10 | 05:14 | 11.46 | 5 | 167 |
11 | 05:14 | 11.46 | 5 | 167 |
12 | 05:21 | 11.21 | 12 | 168 |