Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:34 | 13.14 | 5 | 168 |
2 | 04:27 | 13.48 | 7 | 166 |
3 | 04:33 | 13.19 | 5 | 169 |
4 | 04:28 | 13.43 | 9 | 172 |
5 | 04:33 | 13.19 | 14 | 173 |
6 | 04:34 | 13.14 | 8 | 174 |
7 | 04:33 | 13.19 | 10 | 176 |
8 | 04:33 | 13.19 | 5 | 175 |
9 | 04:35 | 13.09 | 11 | 177 |
10 | 04:47 | 12.54 | 11 | 178 |
11 | 04:43 | 12.72 | 14 | 176 |
12 | 04:40 | 12.88 | 3 | 176 |
13 | 04:39 | 12.90 | 6 | 177 |
14 | 04:45 | 12.65 | 6 | 177 |