| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:16 | 11.39 | 4 | 157 |
| 2 | 05:06 | 11.76 | 6 | 150 |
| 3 | 04:49 | 12.46 | 9 | 156 |
| 4 | 05:07 | 11.73 | 7 | 156 |
| 5 | 05:02 | 11.92 | 7 | 160 |
| 6 | 05:09 | 11.65 | 15 | 160 |
| 7 | 05:13 | 11.50 | 3 | 154 |
| 8 | 05:17 | 11.36 | 8 | 155 |
| 9 | 05:03 | 11.88 | 3 | 155 |
| 10 | 05:10 | 11.61 | 9 | 156 |
| 11 | 05:24 | 11.11 | 6 | 150 |
| 12 | 05:06 | 11.76 | 7 | 151 |
| 13 | 05:10 | 11.61 | 6 | 152 |
| 14 | 05:20 | 11.25 | 3 | 149 |
| 15 | 05:50 | 10.29 | 14 | 141 |
| 16 | 05:33 | 10.81 | 12 | 146 |
| 17 | 05:31 | 10.88 | 10 | 147 |
| 18 | 05:28 | 10.98 | 5 | 147 |
| 19 | 05:23 | 11.15 | 5 | 150 |
| 20 | 05:27 | 11.01 | 5 | 149 |
| 21 | 05:35 | 10.75 | 12 | 147 |
| 21 | 06:40 | 9.00 | 1 | 146 |