Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:41 | 10.56 | 0 | 143 |
2 | 05:19 | 11.29 | 0 | 161 |
3 | 05:49 | 10.32 | 0 | 175 |
4 | 05:18 | 11.32 | 0 | 167 |
5 | 05:50 | 10.29 | 0 | 168 |
6 | 06:46 | 8.87 | 0 | 166 |
7 | 05:27 | 11.01 | 0 | 173 |
8 | 05:47 | 10.37 | 0 | 172 |
9 | 05:40 | 10.59 | 0 | 169 |
10 | 06:03 | 9.92 | 0 | 173 |
11 | 05:30 | 10.91 | 0 | 168 |
12 | 06:04 | 9.89 | 0 | 170 |
13 | 05:29 | 10.94 | 0 | 174 |
14 | 05:42 | 10.53 | 0 | 171 |
15 | 05:34 | 10.78 | 0 | 172 |
16 | 05:40 | 10.59 | 0 | 168 |
17 | 05:19 | 11.29 | 0 | 164 |
18 | 06:31 | 9.21 | 0 | 167 |
19 | 05:42 | 10.53 | 0 | 165 |
20 | 06:33 | 9.16 | 0 | 165 |
21 | 05:17 | 11.36 | 0 | 167 |
21 | 06:15 | 9.60 | 0 | 167 |