| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:48 | 10.34 | 7 | 142 |
| 2 | 05:05 | 11.80 | 9 | 155 |
| 3 | 05:35 | 10.75 | 5 | 150 |
| 4 | 05:14 | 11.46 | 6 | 154 |
| 5 | 05:13 | 11.50 | 6 | 154 |
| 6 | 05:24 | 11.11 | 7 | 155 |
| 7 | 05:19 | 11.29 | 10 | 155 |
| 8 | 05:22 | 11.18 | 8 | 155 |
| 9 | 05:30 | 10.91 | 5 | 155 |
| 10 | 05:30 | 10.91 | 5 | 155 |
| 10.53 | 05:25 | 11.09 | 3 | 157 |