| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:34 | 9.14 | 0 | 144 |
| 2 | 06:33 | 9.16 | 14 | 157 |
| 3 | 06:32 | 9.18 | 6 | 157 |
| 4 | 06:36 | 9.09 | 16 | 157 |
| 5 | 07:35 | 7.91 | 5 | 155 |
| 6 | 06:48 | 8.82 | 12 | 153 |
| 7 | 06:54 | 8.70 | 2 | 155 |
| 8 | 06:38 | 9.05 | 3 | 157 |
| 9 | 06:51 | 8.76 | 8 | 157 |
| 10 | 06:45 | 8.89 | 0 | 157 |
| 11 | 06:45 | 8.89 | 7 | 155 |
| 12 | 07:12 | 8.33 | 5 | 153 |
| 13 | 06:56 | 8.65 | 4 | 157 |
| 14 | 07:07 | 8.43 | 6 | 157 |
| 15 | 06:56 | 8.65 | 9 | 156 |
| 16 | 08:00 | 7.50 | 9 | 152 |
| 17 | 06:49 | 8.80 | 13 | 157 |
| 18 | 06:58 | 8.61 | 8 | 155 |
| 19 | 06:55 | 8.67 | 0 | 157 |
| 20 | 06:39 | 9.02 | 6 | 160 |
| 21 | 07:00 | 8.57 | 2 | 158 |
| 21 | 05:00 | 12.00 | 0 | 160 |